Train hard – event easy

It’s been a long road
It really is amazing what you can find on YouTube these days, if you want to train for a particular event then there will be a video on there telling you how to do it, so why this blog? Having just completed Tough Mudder in Yorkshire it struck me that my different experiences over a variety of challenges helped me cope on the day and also that the diversity of challenges may be of some help to you. With that simple idea in mind here are my thoughts – taken from my marathon days of my 20’s up to the present day.

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