Train hard – event easy

It’s been a long road
It really is amazing what you can find on YouTube these days, if you want to train for a particular event then there will be a video on there telling you how to do it, so why this blog? Having just completed Tough Mudder in Yorkshire it struck me that my different experiences over a variety of challenges helped me cope on the day and also that the diversity of challenges may be of some help to you. With that simple idea in mind here are my thoughts – taken from my marathon days of my 20’s up to the present day.

Continue reading

Running vs Drinking

It’s a lifestyle choice

I’m often asked about my lifestyle choices: why don’t you drink? Don’t you miss meat? Claims then follow of dying for a bacon sandwich. “I couldn’t live without caffeine.” I hear all these things a lot. They are usually followed by how boring my life must be. Well, here’s the thing. My life is neither boring, nor lacking for not eating meat, drinking caffeine, smoking or drinking alcohol. I’ve done all these things and at certain times in my life I’ve made the decision to stop doing them. Equal disbelief is often uttered when I mention some of the challenges I’ve done – especially the long distance running or walking events. I’m sure we all realise that we’re all different – I’m just a little more different than others!

Continue reading